Virtual Journey to Awareness
What type of meditation?
I use active guided meditation - meaning I will ask you to play, pretend, and imagine energy in and around your body. We'll use tools to clear energy that isn't serving you to make space for what you want more of. If you've never tried it, join us - you can't do it wrong. If you're a pro, join us - it is different every time!
Needed for Class
Desire to be still, to listen, and be heard.
Connection to Zoom
A commitment to participate in the four classes (sessions will be recorded if you need to miss class).
Cost:
A Light Insight offers a sliding scale pricing model. These classes are available for $20-$60. No questions are asked. No one will be turned away for lack of ability to pay. Read more about sliding scale on the Payment page
Say YES!
Something that comes up regularly with my clients is how they long for a group of people to connect with. These small group meetings foster a time and place for those connections. Ideally, we could teleport and meet in person, but we will have to do with zoom for now. These meetings will have videos on and mics on and will be a safe place to create connections and share. The focus will be on what we are saying YES to in this life and what signs you are receiving nudging you in that direction. We will say yes to being embodied and yes to connecting to more than this body. Each group will be limited to 12 people.
Want to know more about TSD Mindfulness?
I've been actively practicing these techniques and have been amazed at how my gut, my heart, and my mind influence each other. I decided to seek a teacher certification in TSD Mindfulness because I have loved being able to witness these connections, improve my relationship with myself and others, and remember my heart. Please see this amazing website - https://www.tsdmind.org (and consider purchasing the ebook- you don't need to have it to participate in class).
I use active guided meditation - meaning I will ask you to play, pretend, and imagine energy in and around your body. We'll use tools to clear energy that isn't serving you to make space for what you want more of. If you've never tried it, join us - you can't do it wrong. If you're a pro, join us - it is different every time!
Needed for Class
Desire to be still, to listen, and be heard.
Connection to Zoom
A commitment to participate in the four classes (sessions will be recorded if you need to miss class).
Cost:
A Light Insight offers a sliding scale pricing model. These classes are available for $20-$60. No questions are asked. No one will be turned away for lack of ability to pay. Read more about sliding scale on the Payment page
Say YES!
Something that comes up regularly with my clients is how they long for a group of people to connect with. These small group meetings foster a time and place for those connections. Ideally, we could teleport and meet in person, but we will have to do with zoom for now. These meetings will have videos on and mics on and will be a safe place to create connections and share. The focus will be on what we are saying YES to in this life and what signs you are receiving nudging you in that direction. We will say yes to being embodied and yes to connecting to more than this body. Each group will be limited to 12 people.
Want to know more about TSD Mindfulness?
I've been actively practicing these techniques and have been amazed at how my gut, my heart, and my mind influence each other. I decided to seek a teacher certification in TSD Mindfulness because I have loved being able to witness these connections, improve my relationship with myself and others, and remember my heart. Please see this amazing website - https://www.tsdmind.org (and consider purchasing the ebook- you don't need to have it to participate in class).
