From Drama to Empowerment
Friday March 20, noon mountain time
30 minutes on Zoom
When things get stressful, which reaction feels most familiar?
A. I try to step in and help or fix things for others.
B. I feel overwhelmed and wish someone would help me.
C. I get frustrated and feel like I have to force things forward.
D. It depends on the situation — I can see myself doing all of these.
We often play the roles (victim, rescuer, or bully) in the drama triangle without even realizing it. All of these are energy sinks, and all of us have played them, maybe even all at once. In this class, we'll untangle this drama in your life and give you tools to shift to empowered decisions. Everyone who attends live will be invited to schedule a complimentary 15-minute private call with me. This is a chance to briefly explore how these patterns may be showing up in your own life or work and what your next step might look like.
