FREE 6 week meditation course in TSD Mindfulness
TSD stands for Tame the mind, Soothe the gut, and Dwell in the heart (TSD) Mindfulness. I've been actively practicing these techniques and have been amazed at how my gut, my heart, and my mind influence each other. I decided to seek a teacher certification in TSD Mindfulness because I have loved being able to witness these connections, improve my relationship with myself and others, and remember my heart. As part of my certification process, I will be providing a FREE six week course, meeting on zoom once per week for one hour starting in February. The theme of the class will be using TSD to reconnect to your joy. All meditation levels welcome and honored.
Click here for Details
Personal Sessions
Together we will create a meditation class just for you. Whether you have been meditating for years or are just at the beginning of your journey, these guided meditations will activate your imagination and help you release energy that isn't serving you so that there is more room in your life for what you want. I would love to teach you to see and move energy on your own through meditation.
Group Classes
Let's meditate together! Meditating with others is a powerful gift for all. I guide virtual meditation classes on Wednesdays. I welcome guests of every contemplative tradition, every spiritual belief, and every level of experience. Link to Class Schedule
Individualized Meditations - meditation and intuition together
This offering connects my two joys - clairvoyance and meditation. I create a recorded meditation customized for you based on any information I receive from your spirit self. You get to meditate with the recording and see how you feel. The recording will be 15 min or less.
Corporate Meditation Classes
Ali also provides services to our corporate community seeking to enhance wellness in the workplace. For more information and a list of services, please contact Ali
TSD stands for Tame the mind, Soothe the gut, and Dwell in the heart (TSD) Mindfulness. I've been actively practicing these techniques and have been amazed at how my gut, my heart, and my mind influence each other. I decided to seek a teacher certification in TSD Mindfulness because I have loved being able to witness these connections, improve my relationship with myself and others, and remember my heart. As part of my certification process, I will be providing a FREE six week course, meeting on zoom once per week for one hour starting in February. The theme of the class will be using TSD to reconnect to your joy. All meditation levels welcome and honored.
Click here for Details
Personal Sessions
Together we will create a meditation class just for you. Whether you have been meditating for years or are just at the beginning of your journey, these guided meditations will activate your imagination and help you release energy that isn't serving you so that there is more room in your life for what you want. I would love to teach you to see and move energy on your own through meditation.
Group Classes
Let's meditate together! Meditating with others is a powerful gift for all. I guide virtual meditation classes on Wednesdays. I welcome guests of every contemplative tradition, every spiritual belief, and every level of experience. Link to Class Schedule
Individualized Meditations - meditation and intuition together
This offering connects my two joys - clairvoyance and meditation. I create a recorded meditation customized for you based on any information I receive from your spirit self. You get to meditate with the recording and see how you feel. The recording will be 15 min or less.
Corporate Meditation Classes
Ali also provides services to our corporate community seeking to enhance wellness in the workplace. For more information and a list of services, please contact Ali
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